When is 80 day

Start your calculation with today, which falls on a Saturday. Counting forward, the next day would be a Sunday. To get exactly eighty weekdays from now, you actually need to count total days including weekend days. That means that 80 weekdays from today would be March 5, It is the 64th day of the year, and in the 9th week of the year assuming each week starts on a Monday , or the 1st quarter of the year.

There are 31 days in this month. Type in the number of days you want to calculate from today. Remember, a diet or eating plan is only as good as your ability to stick to it long term. Also, keep in mind that the length of the program is 80 days.

To maintain your results from the program, you must have a plan in place after you complete it concerning your diet and exercise habits. The program encourages participants to buy equipment and Beachbody-branded supplements through their website. Consider these downsides before trying the program. The 80 Day Obsession is a fitness and nutrition program created by personal trainer Autumn Calabrese. The 21 Day Fix is a weight loss and fitness program that promises to melt up to 15 pounds 7 kg in just three weeks.

This article tells you…. If you're looking to build muscle and tone your body, a proper exercise regimen is essential. This article provides a complete guide to workout…. In addition to dieting, exercising is one of the most commonly employed weight loss strategies among those trying to shed extra pounds. Here are the 8…. The road to being healthy is different for each of us.

For some, setting a goal to lose weight is part of a larger wellness plan, but a weight loss…. Many weight loss diets exist and each claims to be the best. This is a review of the 9 most popular weight loss diets and the science behind them.

This simple 3-step plan can help you lose weight fast. Read about the 3-step plan, along with other science-backed weight loss tips, here. Exercise burns calories, but many people claim it doesn't help you lose weight.

This article explores whether exercise really helps with weight loss. Walking is a great form of physical activity that's free, low risk and easy to do. Importantly, it can also help you lose weight and belly fat. Health Conditions Discover Plan Connect. What it is Method Eating pattern Benefits Downsides Bottom line The 80 Day Obsession is a proclaimed fitness revolution centered around an obsessive focus on fitness and nutrition for 80 days.

Autumn has created a five-day introduction to 80 Day Obsession, called A Little Obsessed , to get you started. The good news? You still have time to get your mind right and your body ready for 80 Day Obsession. All equipment, except dumbbells, is available for purchase from your Team Beachbody Coach or TeamBeachbody.

As long as you can connect to the internet, you can work out with Beachbody, no DVDs required. What are you waiting for? Sign up now!