So far so good and down 9 llbs. Im in s bit of a dilemma as I observe the holy month of Ramadan. Which means I fast from all liquids and food from sunrise til sunset. How can I incorporate my HCG diet.
Hi Kaoutar! You will still take your injections the start of your day to help curb your hunger for the most time you are awake and then eat your meals at sunset. I know spices are talked about, but how about vegetable powders, specifically Onion powder and Garlic powder? For example if I were to sprinkle it on broth.
Cucumbers, tomatoes, bell peppers. Of course they are my favorite vegetables. Thank you for your easy fun writing. This was really well written and brought up some really great points, thank you! Hi Hilrat — good question! My question is….. If I had chicken with tomatos and a very small amount of onion for lunch, can I have onion on my burger with a lil homemade salsa for dinner?
For me its more about eating the amounts of vegetables in moderation and not getting all stuffed off them. Your suggestion sounds perfectly reasonable. Hope that helps!
I do have one more question, what scale do you suggest for measuring your food? Or what brand do you you use. This was very helpful, thank you i start hcg next month i started my grocery list and i was looking at the recipes and i was totally lost on veggie mixing. So glad to hear that you are planning well in advance- that is one of the main keys to having a successful round I believe. Thanks HCG Chica! I have the same sense, that it is just simpler to eat one vegie per meal and not have to worry about calories.
But if you can easily eat a small amount, then mixing here and seems to be fine. I do find that it is important to be more careful with tomatoes though because they are sweeter and more dense. I have a burning question….. Plus I sleep better, and I wake up with more energy when I do that.
Not quite as late, but like or 10pm. I still eat but on those nights because I think we still need the calories. But i eat egg whites and raw celery sticks or something along those lines. And when I do that I usually still have a loss the next morning. I just weigh the raw veggies 1,2,4 matters not as long as total weight is 4 oz. Works like a charm! This allows the freedom to mix, but it discourages the compulsion to eat in limitless volume.
Just contact us and we'll answer your questions and recommend specific food options for you. This site requires Javascript to be enabled for full functionality. Protein Options: Veal Lean Beef such as filet mignon, sirloin steaks, extra-lean ground beef Bison Chicken breast must be boneless, skinless chicken breast with all fat removed Fresh white fish such as sea bass, burbot, cod, pock, tilapia, whiting, orange roughy Lobster Crab must be fresh crab, no imitation crab allowed Shrimp Canned tuna must be packed in water All meats must be weighed to 3.
But it seems that he left out one pretty important detail, the portion size of vegetables. You can have 1 cup for most of the approved HCG diet vegetables. For beet greens, lettuce, chard and spinach use about 3 cups. But if you want to be specific, you can use the list below to know the precise amount of vegetables you can have. There are two categories of vegetables, the starchy and the non-starchy vegetables. Starchy vegetables have higher starch content that can provide you with more calories.
Non-starchy vegetables like spinach and lettuce have a minimal amount of calories. Each cup offers about 25 calories per serving which you can enjoy alongside with lean meat. What is the portion amount for broccoli and cauliflower on the hcg dirt7. I know they are both allowed. Some experienced HCG dieters include broccoli in their diet without any problem.
0コメント